It’s important to brush your teeth regularly, but it’s also important to brush with the proper technique in order to get the most benefit from your dental care routine. Here are 5 ways to brush better so you can ensure that your brushing is effective and efficient. 1....
When your health is a priority, it makes good sense to exercise regularly. Exercise is well known for benefitting the health of your heart, lungs, muscles and nearly every part of your body. Your dental health is no exception. Here’s what you should know about how...
Brushing and flossing is talked about a lot as necessary habits to keep your teeth clean, healthy and bright, but you may have wondered if there’s anything more that you can do to achieve better results. Here’s everything you need to know about the benefits of adding...
Gum disease can happen before you even notice, so it’s important to think about your gums before they have any problems. Here are 5 ways to improve gum health to keep your teeth and gums at their optimum strength and function. 1. Brushing Your Teeth Brushing after...
If you have gum disease, also referred to as gingivitis or periodontal disease, you are not alone. According the Centers for Disease Control and Prevention (CDC), almost half of Americans 30 years-old or older have gum disease. If you are over 65, your risk for gum...